Swimming Lessons
We offer group lessons as well as private lessons.
We have experience teaching both beginners and advanced swimmers. We can help you improve your breathing skills, coordination, and confidence in the water. Developing comfortable, controlled skills in a variety of strokes is an important life skill. We also teach treading water, basic safety skills, and more.

Adult Fitness Swimming
Fitness, Masters, and Triathletics
Swimming as a fitness tool using aerobic workout
Refinement of front crawl, breaststroke, butterfly, backstroke, backcrawl, starts, turns, and more
Use of training equipment (pace clock, hand paddles, etc.)
Development of power, training, and/or race strategies